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Researchers from the State University of Navarra (Spain) reported that unsweetened coffee promotes weight loss. NewsMedical reports this.
According to the results of the study, drinking coffee without sugar, cream and other additives speeds up metabolism and stimulates the sympathetic nervous system.
Scientists conducted a study to identify the connection between the level of coffee consumption and health. Thus, the study involved about 155 thousand people who drink coffee on a regular basis.
After four years, scientists found that participants who drank coffee with sugar gained 0.09 kg in weight. At the same time, scientists also found that the people who took part in the experiment lost 0.12 kg on average.
Earlier, on the air of the Public News Service, experts talked about the most common autumn health problems and whether they can be avoided. More about this see the material.
Message NewsMedical: Coffee without sugar helps you lose weight appeared first on Public news service.
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